News & Events

Welcome to Winter 2010 at Pilates Body Dynamics! Time to enjoy those beautiful crisp mornings, snuggling by the fire, soups and stews, rugging up in coats, gloves and scarves AND enjoying the benefits of many a Pilates session in the cosy ambience of the studio.

The team at PBD are feeling energised and excited about sharing new tricks and tidbits with you to ensure you stay motivated over the winter months and in good condition for your activities outside of the studio. 

We congratulate Lisa on passing her Polestar Studio exam - in fact she 'aced' it! Clients are now on the receiving end of pure magic from Lisa now that the stress of a pending exam has been lifted from her shoulders. 

As you know Brook has an extensive background of training through Stott Pilates but has this year has decided to embark on the Polestar Rehabilitation training course to add to her knowledge and skills. 

The high performance athletes from local Taupo Nui-a-Tia college are progressing extremely well with their Pilates and many of them are achieving fantastic results in their individual sports. The High Performance Programme has been developed by Senior PE Teacher, Jason Boyden, for a group of college students that have shown great potential in their chosen sport. Part of their course is to learn and practice Pilates with us at the studio. 

Our dancers from Dale Boddy Dance Academy and of course Ella from Leanne Short Dance Academy are continuing to increase their strength, flexibility and control with their Pilates. We continue to be wowed by all of the girls and can see some very real talent that we are looking forward to seeing progress further. Many of them will be competing in the competitions held here in Taupo over Queens Birthday weekend. Good luck girls!

On that note: did you know we have many exercise props for sale so you can better carry out your home exercise programmes outside of your class times? Swiss balls, Soft Pilates Balls, Foam Rollers, Fitness Circles, Theraband PLUS drink bottles, caps and tee shirts (including the Maxbody Pink Pilates Tees to raise money for Pink Pilates)! And don't forget about our Gift Vouchers. Ask your Trainer or if you are not a client of Pilates Body Dynamics just give us a call on 021 566 894, 07 376 8489.

Happy healthy winter lovely Pilates people!

"Since my first session over four years ago, practising the principles of Pilates has become, easily, part of my life. Tam and her colleagues share their expertise and skill generously and Pilates really has changed my life. To avoid future injury and the possibility of the dreadful back pain that led me to Pilates I now share sessions with my 12 year-old-sports-mad daughter. The studio is one of our favourite places. We arrive stressed and leave stretched, relaxed and full of energy."  Lianne & Annabelle Fraser

Phone: 07 376 8489 a/h 021 566 894 | Studio: Top Floor, 21 Heuheu Street, Taupo New Zealand 3351
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